Self Care, mmmm. I’m not sure how to answer this question. When I think of self care, I think of people having massages, long baths, using something that helps them mentally or physically but I don’t really do any of that.
I suppose writing down schedules helps me to organise myself, which makes me feel better about myself when I get tasks done?
Physically I don’t tend to take care of myself I have to say, I’ve never been to the gym. I do walk every day to work and I’m on my feet all day, so I suppose that helps me physically?
I do think I look after myself a bit better with what I eat, my breakfast and dinner is usually healthy and I do drink a lot of water but my lunch can be fairly unhealthy but I’ve had made a promise with myself to trying to eat a lot more salads and fruits. (Thats said despite that I do still snack a lot on unhealthy stuff)
I do however always made a promise with myself that I’d look into going to the gym and do more self care once I move out of my parents home, I think I’ll be able to help myself eating wise a lot more, since I won’t have to worry about my parents bringing sweet things back home. I have rubbish self control, so how am I supposed to act when they buy more chocolates and sweet foods, well I should ignore it but when its right there in the fridge, I can’t okay?! I’m just going to cry somewhere, why must unhealthy stuff, taste so good? Ha!
Anyway, have a good day or hope you all had a good day!
TravelCD 
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