I think what gives me energy is motivation and I get motivation from different things, for example after watching something like a video depending on the video will give me motivation, then usually completing a task will give me more motivation to do more things until I tire out.
Sometimes reading something inspiring also gives me motivation and the energy to do things I normally couldn’t be bothered to do.
People also motivate me, usually when someone I know succeeds in something, then I also feel the need to do something. For example when my sister finally told us she was moving out, on the same day, a couple of hours after I was told, I joined a programme to help myself find a job, something I’d been umming and erring at for a while but seeing her succeed in something, gave me the boost I needed to get rid of my nerves and what ifs and apply for the programme. The programme did help with my confidence at the end of the day, even though it didn’t lead to a job, like I’d wanted it too but I am still glad I did it.
So when someone else does something great then it makes me feel more energised to do something for myself too. I think I also tend to connect with what people are feeling, so if someone is very happy and energised then I tend to be more like that too, it’s not like I knowingly copy them but it just feels natural to me, to adapt to them and match their energy, you know?
Anyway, hope you all had a good day or goodnight! Blogging my holiday tomorrow so please join me for that 🙂
TravelCD 
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